Brassicaceae
Kale: Edible Plant
Brassica oleracea var. acephala
An easy-to-grow plant that prefers full sun, soil rich in organic matter, and frequent watering to maintain leaf productivity.
Every 3 days
Bright indirect
7° - 27°C
40% - 80%
Categories
What is Kale?
Kale (Brassica oleracea var. acephala) is a easy-care plant from the Brassicaceae family. Kale is a leafy, nutritious herbaceous vegetable belonging to the Brassicaceae family. It is extremely hardy and valued worldwide as a superfood, being rich in iron, calcium, and vitamins A, C, and K. Its leaves can range from light green to purple, depending on the variety.
Kale grows up to 90cm, with spread of 60cm, watering every 3 days, 7°C – 27°C, 40–80% humidity. It is not suitable for indoor environments and safe for pets.
Unlike many tropical plants, Kale tolerates watering mistakes. Best for beginners. Unlike many popular species, Kale is safe to keep around pets.
How to Care for Kale?
TLDR: Kale needs Bright indirect, watering every 3 days, and temperatures between 7-27°C with 40-80% humidity.
How Often Should You Water Kale?
Water regularly to keep the soil moist but never waterlogged. A lack of water can make the leaves bitter and tough.
How Much Light Does Kale Need?
Kale needs at least 6 hours of direct sunlight to grow vigorously. In very hot climates, partial afternoon shade prevents the leaves from wilting.
What Is the Best Soil for Kale?
The soil should be fertile and well-fertilized with worm castings or well-rotted manure, maintaining a slightly acidic to neutral pH.
What Pot Should You Use for Kale?
Pots with a minimum depth of 30cm to allow root development, preferably made of a material that retains moisture.
Care Schedule
Fertilize
Every 30 days
What Is Kale and Where Does It Come From?
Kale is a leafy, nutritious herbaceous vegetable belonging to the Brassicaceae family. It is extremely hardy and valued worldwide as a superfood, being rich in iron, calcium, and vitamins A, C, and K. Its leaves can range from light green to purple, depending on the variety.
How to Propagate Kale?
Sowing
- Avoid sowing during periods of extreme frost if outdoors.
- Maintain a distance of 40cm between plants when transplanting.
- 1 Soil preparation
Prepare a substrate rich in organic matter and well-drained in seed trays or pots.
- 2 Sowing
Place the seeds about 0.5 cm deep and cover lightly with fine soil.
- 3 Initial watering
Keep the soil constantly moist with a spray bottle until seedlings emerge.
- 4 Transplanting
When the seedlings have 4 to 6 true leaves, transplant them to their final location.
Materials needed:
How Big Does Kale Grow?
TLDR: Kale can reach up to 90cm tall with Fast growth rate.
Max height
90cm
Spread
60cm
Growth rate
Fast
Foliage
Evergreen
Plant Uses
Edible
Can be consumed
Medicinal
Medicinal properties
Medicinal Uses
- Assistance in gastric healing
- Anti-inflammatory action
- Liver detoxification
- Anemia prevention
Culinary Uses
- Traditional sautés
- Detox and green juices
- Main ingredient in Caldo Verde
- Raw salads (thinly sliced)
- Baked kale chips
Is your plant showing symptoms?
Click on the symptom to discover possible causes:
Meaning & Symbolism
Represents vitality, regeneration, and the connection to the earth and healthy eating.
Compare with similar plants
| Attribute | Difficulty | Light | Watering | Pet Safe |
|---|---|---|---|---|
| Peace Lily | Easy | Low light | 4d | ⚠️ |
| Swiss Cheese Plant | Easy | Partial shade | 10d | ⚠️ |
| Golden Pothos | Easy | Low light | 8d | ⚠️ |
| ZZ Plant | Easy | Low light | 18d | ⚠️ |